If you're nervous system is in over-drive, you might want to give meditation a try. However, if you decide that you are going to try meditation, you have to be realistic about practicing it, on a...

Virtually all people will agree that dealing with an angry person is an extremely unpleasant circumstance. However, when you're vulnerable on an emotional level, the interaction can be even more...

After undergoing the trauma of separation and divorce, your ability to make decisive decisions may be impaired. Quite simply, you may have lost faith in your intuitive abilities. Trusting your...

If you are over 25 years of age, and undergoing a separation or divorce, you may feel the negative impact from being an "un-couple" in a world which embraces "couples only". Before you were separated...

Welcome to the 21st century. Gone are the days when a pregnant woman could not appear on television. A magazine shoot of a topless model no longer evokes a gasp. The definition of marriage is...

Do you have a life plan? If not, why not? If you think you’re too busy to sit down and create your own life plan, consider the following: In a 1953 study conducted at Yale University, students in...